Oct 21, 2021

How ‘Honsla Rakh’ actress Shehnaaz Gill lost 12 kilos without going to the gym!

Varsha Balakrishnan

Brave and candid, Shehnaaz Gill has been in the news for a while

She also made waves last year, post her Bigg Boss 13 stint and dramatic lockdown transformation.

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Her look in her new film, 'Honsla Rakh' is going viral!

Fondly called, 'Punjab ki Katrina', Gill went from 67 to 55 kilos by making good lifestyle changes

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Toned and fitter, her transformation and journey is so commendable

Shehnaaz's transformation left everyone stunned when she shared pictures of her before-and-after avatar.What’s also inspiring is that she did so without the gym.

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What made her transform?

While the popular star made use of the lockdown time, she said that she was motivated to lose weight after people mocked her for her looks on Bigg Boss 13.

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Shehnaaz’s impressive weight loss without any workouts

Shehnaaz has also been vocal in accepting that she feels hesitant working out in front of others.Hence, she worked to make drastic diet changes and lost weight without going to the gym.

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How to lose weight like Shehnaaz Gill!

Shehnaaz's weight loss journey proves that all you really need is hard work.Without any intense workout, know some of her trusted and easy diet secrets to losing 10 kilos fast.

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What did she cut out from her diet?

Without following fad rules, Shehnaaz worked to cut non-vegetarian food, chocolates, sweets and ice-creams from her diet for 6 months.

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Here's what she eats everyday

Keeping her diet simple, and practicing portion control were keys to the Punjabi actress's weight loss.She kept lunch and dinner the same, and started to restrict her portion size, which did the trick.

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Losing weight made her feel more positive

While she has gotten a lot more opportunities post losing weight, she also admits that it makes her feel a lot more confident and happier.We are in awe of her! Do you feel motivated too?

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Thanks For Reading!

Next: How to stay fit and active like Vijay Deverakonda