Sep 23, 2021

How to be fit like Samantha Akkineni

Varsha Balakrishnan

Samantha Akkineni is one of the hottest, talked about stars on the block

Apart from her roles, she is also known for her super fit figure.

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The actress's Instagram profile is spammed by her love for fitness

From aerial yoga to kickboxing, Samantha believes in eating right and working out even better.

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Well, if you are in the mood for some celeb-inspiration, look no further

We bring to you 6 such fitness secrets to adopt from Samantha's life:

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Fueling up right before a workout is necessary

The right pre-workout meal can make or break your workout.Samantha believes in prepping her body well, and eats super healthy, energy-giving foods.

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Add a touch of experimentation to your workouts

Same old exercises and regimes can be boring. Learn it from Samantha to keep innovating!She keeps experimenting with her workouts, and tries out new exercises to keep the body active.

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Plant-based nutrition can help you

Samantha is one of the many stars who advocate plant-based nutrition.Plant-based foods have helped her personally build lean muscle, strength and enhance performance.

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Yoga and meditation keep you grounded

Just as important as rigorous workout is yoga, meditation and focussing on breathwork.The right regime can help you relax, and enhance benefits out of your workout.

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Get in touch with your Indian roots and sports

Apart from gymming, Samantha's also game for traditional workout forms.She has tried her hand at Indian martial art forms, such as Silambam.

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Working out can be a good stressbuster

Working out is a form of therapy and self-care for Samantha.Workout releases endorphins, kills stress levels and serves as a good distraction. Do try

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Thanks For Reading!

Next: How to stay young: Secrets from Malaika Arora’s routine